GREEK LEMON CHICKEN KEBABS

Super simple Greek inspired lemon chicken kebabs made on the stove top INGREDIENTS: MARINADE: 1/4 cup | 60 ml olive oil 1/4 cup | 60 ml fres...

Keto Caramel Coated Pecans

INGREDIENTS: 1 ½ c. Whole pecan halves ¼ c Butter unsalted ½ c. Swerve brown sugar substitute 1 tsp Vanilla extract INSTRUCTIONS: Melt the b...

Mediterranean Quesadillas

Ooey gooey quesadillas packed with the flavours of the Mediterranean including, feta, olives, spinach, artichokes, sundried tomatoes and a t...

The Best Keto Low Carb Bagels with Everything Seasoning

INGREDIENTS: 1 and ½ cups shredded mozzarella 3 TBS cream cheese 1 egg 1 cup Almond flour 1 tsp baking powder Optional ingredients: 1 tsp sp...

MEDITERRANEAN SCRAMBLED EGGS WITH SPINACH, TOMATO AND FETA

Got 5 minutes? Spiff up your breakfast and make it interesting with this delicious Mediterranean scrambled eggs with spinach, tomato and fet...

HEALTHY BEEF AND BROCCOLI

INGREDIENTS: 3/4lb. lean steak (such as top sirloin, or loin tip) thinly sliced 2 Tbsp arrowroot or cornstarch* 1lb. broccolini (or broccoli...

BRAZILIAN FISH STEW AKA MOQUECA BAIANA AND BRABANTIA LOVE

INGREDIENTS: 1 kg (2.2lb) mackerel cut into chunks 2 limes juiced divided Salt 2 tbsp vegetable oil 1 onion thinly sliced 1 red pepper desee...

THE ULTIMATE MEDITERRANEAN BOWL

INGREDIENTS: FALAFEL* 1/2 batch Classic Vegan Falafel (see notes for substitutions) P ARSLEY SALAD 2 cups fresh chopped parsley 1/2 cup dice...