BAKED CUCUMBER CHIPS WITH SALT & VINEGAR FLAVOR

Easy to make vegetable chips are a healthier keto snack. Baking the cucumbers keeps them low in calories which makes them almost guilt-free.

Ingredients

• 2 medium cucumbers or 3 small ones
• 1 tablespoon olive oil or avocado oil
• 2 teaspoons apple cider vinegar or vinegar of choice (omit for regular chips)
• 1/2 teaspoon sea salt or more if needed

Instructions

1. Slice cucumber very thin. Use a mandoline slicer for best results.
2. Remove excess moisture from slices using a paper towel.
3. Put cucumber slices in a large bowl and toss with oil, vinegar, and salt.
4. For dehydrator: Place slices on trays and dry at 125-135°F for 10-12 hours or until crispy.

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