LOW CARB GLUTEN-FREE KETO SOFT PRETZELS RECIPE

Learn how to make keto pretzels with this EASY gluten-free soft pretzels recipe. These chewy low carb pretzels are made with fathead dough and yeast.
LOW CARB GLUTEN-FREE KETO SOFT PRETZELS RECIPE

INGREDIENTS:
  • 1 packet Active dry yeast (2 1/4 tsp)
  • 1 1/2 cups Blanched almond flour
  • 1 tbsp Gluten-free baking powder
  • 1/4 tsp Xanthan gum (optional, for more chewy pretzels)
  • 2 large Eggs (beaten)
  • 1/4 cup Water (lukewarm)
  • 1/2 tsp Coconut sugar (this will be consumed by the yeast and is required!)
  • 3 cups Mozzarella cheese (shredded)
  • 2 oz Cream cheese (cubed)
LOW CARB GLUTEN-FREE KETO SOFT PRETZELS RECIPE


INSTRUCTIONS:

  1. In a medium bowl, stir together the warm water and coconut sugar. Stir in the yeast and set aside for 10 minutes.
  2. Meanwhile, place the almond flour, baking powder, xanthan gum (if using), and eggs into a food processor. When the yeast is done proofing and has increased in volume to 1/2 cup (118 mL), add it to the food processor and pulse until uniform.
  3. In a 3rd medium bowl, combine the shredded mozzarella and cream cheese. Heat in the microwave, or in a double boiler on the stove, until melted. Stir until smooth and uniform.
  4. .............................
  5. .............................

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