Weight Watchers Chicken Stroganoff

Weight Watchers Chicken Stroganoff is so yummy delicious, comfortfood and healthy,

INGREDIENTS:

  • 1 tsp. onion powder
  • ½ tsp. paprika
  • 2 tbsp. olive oil, divided
  • 1 lb. chicken breasts, cut into 1-inch chunks
  • 1 tsp. garlic powder
  • ¼ tsp. cayenne pepper
  • 1 tsp. salt, divided
  • 1 tsp. ground black pepper, divided
  • 2 c. sliced cremini mushrooms
  • 1 shallot, minced
  • 1 small onion, chopped
  • 3 garlic cloves, chopped
  • 2 tbsp. white wine (optional)
  • 4 tbsp. butter
  • 4 tbsp. all-purpose flour
  • 2 c. low-sodium chicken broth
  • 1 tbsp. worcestershire sauce
  • ½ tsp. fresh thyme leaves
  • 1 lb. egg noodles (whole wheat or regular), cooked and drained
  • ⅓ c. sour cream, plus more for garnishing
  • chopped fresh parsley (optional)

Weight Watchers Chicken Stroganoff #MAINCOURSE #CHICKEN #DINNER #WEIGHTWATCHERS

INSTRUCTIONS:

  1. In a large skillet set over medium-high heat, add 1 tablespoon of olive oil.
  2. Meanwhile, place the cut chicken into a bowl. Season with garlic powder, onion powder, paprika, cayenne pepper, and ½ teaspoon each of salt and pepper; toss to combine.
  3. Place the chicken in the hot pan (taking care not to overcrowd- you may need to do two batches) and brown, about 2-5 minutes on each side. The chicken does not need to be cooked throughout. Remove from the pan and transfer to a plate (continue with remaining chicken if needed).
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  6. GET FULL RECIPE>>http://skinnymeals.net/2018/12/12/chicken-stroganoff/

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